$50/Visit

Every patient will undergo an initial consultation to map out the best possible options for success. The goal is to give you as much information with one consultation to promote self management of your pain and overall health and wellness. If you choose to become a client, the $50 paid for the evaluation will be subtracted from the cost of any of our services for the first month (excluding our follow-up and 4-week training program).

• Professional Advice & Guidance

• One-on-One Private Video Call

• Resources As Needed For Success

$100/Month

This option is for individuals who feel they only need guidance through specific parts of the rehab process rather than every step. You might need assistance with finding a starting point, knowing when or how to progress/regress an exercise, or modifying a painful exercise. This flexible approach is a step forward to reaching autonomy in your rehab journey.

• Professional Advice & Guidance

• Email & Chat Support

• 1 Video Calls Per Week (additional calls beyond 1 per week will be charged as a Follow-Up)

$200/Month

This option is for individuals who desire comprehensive guidance and education to ensure efficient and safe progress throughout their rehabilitation. Full rehab coaching consists of building a personalized exercise program, education on resistance training, and open communication to reach patient goals.

• Detailed Personalized Exercise Programming

• Goal Setting & Video Demos

• Email, Chat, & Scheduled Video Support As Needed

$40/Visit

For individuals who have experienced a change in symptoms since the initial consult, want to discuss potential changes to a plan, or want to check in for any reassurances to their progress.

• Professional Advice & Guidance

• One-on-One Private Video Call

• Resources As Needed For Success

$80/Program

For Individuals looking strictly to have a structured routine in the gym or at home exercise.

• Detailed Program

• Oriented Towards Goals

• Adaptable Plan