FEEL BETTER. MOVE BETTER. PERFORM BETTER.

Amar Physical Therapy & Fitness 

Amar PhysioFit delivers a modern, hybrid approach to care—combining concierge, cash-based physical therapy with virtual rehab and coaching to serve clients across all backgrounds and goals.

  • As part of my current training to be the top 2% of physical therapists in the United States with fellowship training in manual therapy, I bring advanced skills in hands-on techniques, dry needling, spinal manipulation, clinical reasoning, and movement restoration—designed to accelerate recovery and optimize performance.

  • What sets APF apart is a personalized coaching model that bridges rehabilitation and fitness. Whether you’re recovering from injury, building strength, or chasing performance goals, I provide tailored programs, one-on-one coaching, and progressive exercise plans that empower you to move with confidence.

  • At Amar PhysioFit, we believe the path to lasting results starts with truly understanding your story. Together, we’ll prioritize self-efficacy, education, resistance training, and long-term wellness strategies—all from the comfort of your home or in a supportive in-person setting.

The future of your health is built here—where physical therapy meets performance coaching.

  • As a Fellow-in-Training in Orthopedic Manual Physical Therapy, I offer advanced, evidence-based care tailored to restore movement, reduce pain, and improve function. My specialized training allows me to assess and treat a wide range of musculoskeletal and neuromuscular conditions using hands-on techniques and targeted interventions.

    Specialties & Services Include:

    • Dry Needling – For pain relief, muscle tension reduction, and improved mobility.

    • Spinal Manipulations & Mobilizations – Restoring joint motion and alleviating nerve-related symptoms.

    • Sports Rehabilitation – From injury recovery to performance optimization.

    • Vertigo & BPPV Treatment – Targeted vestibular rehabilitation to restore balance and reduce dizziness.

    • Headache & Migraine Management – Manual therapy and neuromuscular techniques to decrease frequency and intensity.

    • Back & Neck Pain Relief – Addressing both acute and chronic conditions.

    • Geriatric Care – Safe, tailored treatment for mobility, balance, and strength.

    • Neurological Rehabilitation – For movement disorders, post-stroke recovery, and coordination challenges.

    • Upper & Lower Extremity Conditions – Including shoulder, elbow, wrist, hip, knee, and ankle injuries.

    • Cupping, Electrical Stimulation (E-stim) Therapy, Trigger Point Release, Graston, and Osteopractic Techniques – To improve tissue mobility, reduce pain, and accelerate healing.

    Whether you are recovering from injury, managing chronic pain, or seeking to improve mobility, my goal is to deliver patient-centered care that blends advanced manual therapy skills with individualized exercise programming to help you return to the activities you love—stronger, faster, and with confidence.

    • Individually tailored fitness programs – Each plan is designed around your unique goals, abilities, and medical history, blending physical therapy expertise with progressive training to help you move better, get stronger, and reach your personal best.

    • Personalized rehab coaching – Targeted programs built around your specific injury and recovery needs, using evidence-based therapy and guided progression to restore function, reduce pain, and get you back to the activities you love. The future of pain rehabilitation is self-management. Our variety of rehab coaching options empower you with the tools to take control of your own health, while we provide guidance and support as needed. Our goal is for you to emerge from the process with a new skill set and the confidence to manage your pain independently, without relying on a clinician. This approach fosters long-term self-sufficiency and resilience, ensuring you are equipped to handle your health challenges effectively.

“If you know what you’re worth, go out and get what you’re worth.”

— Rocky Balboa